![]() ![]() ![]() Grapeseed oil has a high smoke point, up to 420☏ usually. ![]() You can least likely expect your kitchen to be clouded up with smoke just from cooking steak. Hence, they can best cook at high temperatures without losing much nutrient value on both the meat and the oil.īecause of its superior burning point, avocado oil makes an excellent choice for cooking indoors. They are those fats with the highest smoke point of up to as much as 520☏. Avocado OilĪs mentioned, avocado oil is one of the top choices for searing steaks. In the end, you have optimized the flavor without burning it in the process. Nonetheless, you are less likely to burn the butter quickly by heating the canola oil first. Butter naturally adds a nice flavor to the meat, but the problem is, they have a low smoke point. Most people love to pair canola oil with butter when searing steaks. They also have a neutral taste which makes them great to use for cooking just about any dish. Their smoke point is pretty high, up to 450☏ for the expeller-pressed variety. Canola OilĬanola oil is a type of vegetable oil derived from rapeseeds. Refined olive oils also tend to have a lighter flavor which can unlikely disrupt the taste of the steak itself. It allows it to acquire a higher smoke point of up to 470☏. On the other hand, refined or light olive oil is a mixture of virgin and processed oils from olives. Thus, it tends to have a lower burning point, which is unsuitable for searing steaks. Exposures to higher temperatures can cause alteration in their composition. Why is extra virgin olive oil isn’t good for searing steak?Įxtra virgin olive oils are usually extracted through cold pressing. In that sense, it is best to spare your expensive EVOO for this purpose. When searing steaks, you need one that can better withstand high cooking temperatures. What happens if you are using these oils for searing steak? Olive Oilīe aware that there are different types of olive oils. So, you can enjoy all the goodness of your seasonings while cooking it to perfection in the cast iron. Plus, it has a neutral taste that will least likely alter or affect the flavor of the steak itself. Refined avocado oil has a burning point as high as 520☏. In that case, avocado oil is the most favorable choice. Nonetheless, the higher the capacity, the better it is for searing your steak. This additional step helps intensify the flavor and remove excess moisture from the steak.Īctually, you can use any edible cooking oil as long as it has a high smoking point. On top of that, you can also use the skillet directly in the oven with no hassle at all. It helps to add flavor and gives the surface of the meat a nice layer of crispiness. Cast iron skillet is often the go-to choice for searing steaks. ![]()
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